* In fact, one study found that adding a vegetable powder to a high-carbohydrate diet helped buffer the short-term glucose and insulin response3Love eating a crisp apple in the middle of the day? Try dipping it in peanut butter for a more satisfying snack!This does sound too good to be true. What this supplement promises almost seems unbelievable, … Read More

La dieta cetogénica es un plan de comestibles bajo en hidratos de carbono y rico en grasas que comparte muchas similitudes con las dietas Atkins y aquellas bajas en carbohidratos.In two high-profile studies this month, the ketogenic diet was linked to several properties beyond just losing a few pounds.Picotear sin sentirnos culpables entre horas�… Read More